Gypsy Sauce with Turkey Meatballs and Cauliflower Rice

This recipe of mine made it into the Bariatric Foodie PWMF 2015 contest cookbook.

Gypsy Sauce with Turkey Meatballs

Gypsy Sauce with Turkey Meatballs


  • 2 medium sliced onions
  • Olive Oil (for sautéing)
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 2 beefsteak tomatoes, diced
  • 1 small can of tomato paste
  • 4 minced garlic cloves
  • ¼ tsp. ground paprika
  • 1 cup vegetable broth or bone broth
  • Salt and Pepper to taste
  • Homemade or store-bought low fat Turkey meatballs
  • homemade or store-bought cauliflower rice.


  1. Heat oil and sauté the onions, garlic, sliced peppers, and tomatoes until glassy and soft.
  2. Add tomato paste, seasonings and vegetable broth.
  3. Stir very well; cook at medium heat for about 10 minutes.
  4. Add the Turkey meatballs to sauce until fully heated through.
  5. Serve over a bed of cauliflower rice.